Recipes
Mini Sweet Potato Quiche
Looking for a quick meal prep recipe you’re whole family will love? Look no further! Travel friendly, quick, delicious, and packed with over 36 grams of protein in each se
Cauliflower Protein Pancakes
Who knew pancakes could be low carb AND delicious? These Cauliflower Protein Pancakes are packed with flavor, filling, fluffy, and take less than 10 minutes to make!
Lean Body Protein Pumpkin Cups
It’s that time of the year again where pumpkin invades your life like a crazy ex. Take pumpkin to a new level with these easy-to-make Protein Pumpkin Cups!
Baked Protein Apple Pie Oatmeal
You’ve made oatmeal in the microwave and you’ve probably made it on the stove top…but have you made it in the oven? Today, we take your oatmeal game to the next level.
Lean Body Chips & Fish
Craving your favorite chips? Combine them with your favorite fish (or chicken) and make your meal macro friendly. This Chips & Fish is super easy to prep AND cheap to make!
Healthy Jalapeño Popper Meatballs
Take meatballs to a new level with these healthier Jalapeño Popper Meatballs! Only 5 minutes to prep and they are PACKED with flavor, protein, AND cheese!
Low Carb Santa Hats
A mini chocolate cake shaped like a Santa hat that’s packed with protein, low carb, gluten-free, and absolutely delicious…do I need to say anything else?
Holiday Protein Candy Cane Fluff
Don't you just love the season of candy canes? Well, this holiday delight takes less than 5 minutes to prep and will satisfy that craving for peppermint in a “whey” health
Holiday Eggnog Protein Pancakes
It’s that time of the year where we remix eggnog outside of your holiday party! How about some delicious and healthy Holiday Eggnog Protein Pancakes!