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INGREDIENTS
1 Cup (226g) Fat-Free Cottage Cheese
1/4 Cup (28g) Coconut or Almond Flour
1 Teaspoon Vanilla Extract
1/2 Serving Favorite Nuts
1/4 Teaspoon Xanthan Gum
1 Serving Your Choice Flavor Instant Pudding
1/4 Cup (2 Ounces) Your Choice Flavor Lean Body RTD
1/2 Pistachios
DIRECTIONS
1. Combine all of your ingredients together in a food processor or blender
2. Process or blend until smooth
Tips: Top with some crushed up nuts!
Put in the fridge for a few hours and it’ll thicken up even more!
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444
CALORIES
41g
PROTEIN
12g
FAT
43g
CARBS
12g
SUGAR
12g
FIBER