Posted by: Martin Bolduc
7 Mistakes to avoid and get bigger arms
Who doesn’t see a greatest of muscular arms walking on the street or on the beach by a nice summer day and think they look amazing. Oh yeah, this is what I’m talking about here! Nice pair of “guns”! But if you look closely around you, not a lot of people can say ‘mission accomplished’ from their workout!
Why aren’t they getting great arms? What’s going wrong? A few things. First, so many people try to build their arms and focus way too much on their biceps. Did you know that the biceps is only 1/3 or your upper arms? Yes the other 2/3 is the triceps. If you look at someone with great arms, you probably don’t realize it, but this person has probably got some great triceps. You should give the same attention (if not more) to your triceps to build your arms. By building good triceps your arms will look much bigger, and a lot of people will be envious of you for sure!
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