Recently I spoke to a group of people who hope to have some sort of weight loss surgery within the next few months. The topic was “Support Needed For Success.” I arrived early, and sat in the car looking over my handouts and notes. I noticed that I had listed family, friends, society, support groups, self awareness. But it hit me! There was one very important support system that I had missed. Oh, yes I had touched on it before but without acknowledging its importance. And that is, what YOU can do to be your number one supporter. After all, if your head is not in the game and you aren’t prepared, oh the problems that lie ahead!

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