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Ever wanted to know exactly what Lee Labrada did nutritionally to prepare for the Mr. Olympia Contest? We are fortunate enough to learn all you ever wanted to know in this extensive interview conducted by Clayton South. Read On to get all the insights! (more…)
Let’s look at the facts. You DO have to eat extra calories and protein to pack on quality muscle. But, bloating yourself up with a lot of extra pounds of fat and fluid doesn’t just look bad, it hurts your health, not to mention not doing a thing for gaining muscle mass. My philosophy is that you can get just as BIG as the guys that are porking out, without overeating. That means you can stay leaner and healthier, not to mention looking better, year-round. (more…)
Apparently beautiful actress Charlize Theron (who has played in movies like Aeon Flux, Devil’s Advocate, and Hancock, just to name a few) got spotted with our Lean Body for Her Meal Replacement Shakes!
Here’s a great article from David Zinczenko, author of the best selling book, Eat This, Not That! It’s David’s take on the best and worst health drinks in America and it’s an educating read. I agree with David that drinks are making Americans fat. (more…)
Just a few days ago, you bought your new pre-workout supplement, and already you can’t believe your results! Your strength has gone through the roof and your previous bests now seem laughable. When you step into the gym you feel like a machine. Your energy kicks into overdrive, your muscles pump to new levels, and you become completely focused on the task at hand. Finally, you think to yourself. A product that actually works as well as it claims to! (more…)
Click on this audio link to listen as I break the news to Jeff Hansen, Winner of the 2010 Lean Body Challenge, that he has won! http://labrada.com/lbcwinner_NY2010.shtml
Congratulations to Jeff, who followed our Lean Body program to drop 30 pounds and 12% bodyfat in just 12 weeks and become our Grand Champion. Jeff will be flying down to Houston, Texas to work out with me in my Labrada Nutrition Gym, then will be jumping on a beautiful cruise ship to enjoy an all expenses paid Caribbean cruise for two to Cozumel, Mexico. Check out all the winners and learn about the Lean Body Challenge. You could be our next winner!
Do you want to become part of Team Labrada?
Labrada Nutrition is looking for qualified Product Sampling Reps.
If you’re looking for an opportunity to enter the exciting sports nutrition field with a high quality company, then you should consider Labrada Nutrition, the most trusted name in sports nutrition. Your job will be to conduct Product Demos and Samplings at our retail partner’s nutrition stores, gyms, and athletic events in your area. Labrada is looking for fit, talented, friendly individuals with a desire to spread the word about its great products, meet people, and have fun. If this sounds like you, then please contact us by email at dennish@labrada.com for more information.
Who doesn’t see a greatest of muscular arms walking on the street or on the beach by a nice summer day and think they look amazing. Oh yeah, this is what I’m talking about here! Nice pair of “guns”! But if you look closely around you, not a lot of people can say ‘mission accomplished’ from their workout!
Why aren’t they getting great arms? What’s going wrong? A few things. First, so many people try to build their arms and focus way too much on their biceps. Did you know that the biceps is only 1/3 or your upper arms? Yes the other 2/3 is the triceps. If you look at someone with great arms, you probably don’t realize it, but this person has probably got some great triceps. You should give the same attention (if not more) to your triceps to build your arms. By building good triceps your arms will look much bigger, and a lot of people will be envious of you for sure!
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LONG SLOW DISTANCE (LSD) is the approach to cardiovascular training typically recommended for increasing aerobic capacity. The problem with this style of training is that it is time-consuming and requires a lot of dedication. I just lost most readers right there! But wait, there are some good news… (more…)
This coming Friday and Saturday, March 5-6th, I’ll be attending the Arnold Classic Expo in Columbus, Ohio. Our Labrada booth numbers are 650-656, directly across from the stage. Stop by and meet me in person and get a FREE signed 15th Anniversary Lee Labrada Poster! See you then!
Lee
