Posts Tagged ‘lean muscle’

Date: November 19th, 2009
Posted by: Hugo Rivera

Bodybuilding FAQ - Staying Lean vs. Gaining Tons of Weight to Gain Muscle

Question: Bodybuilding FAQ - Staying Lean vs. Gaining Tons of Weight to Gain Muscle

I’ve been hearing about how some bodybuilders really bulk up in the off-season easting whatever they want, to the point that they even get fat, in order to make the best muscle gains. Even though I am not looking to compete, I wonder if it is best to stay lean or to bulk up dramatically in order to make the best bodybuilding gains in terms of size?

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