 |
Do you want to look great, have more self confidence, and create an active, healthy lifestyle? Other Lean Body Challengers have done it… and so can you! Twelve weeks from now you can be showing off the stronger, leaner body you deserve. And it all starts by entering the Lean Body Challenge today. (more…)
I believe that it’s important for people to realize that failing is not a terminal condition. Failing is a process. How we interpret failures and act upon them ultimately determine if we persist in, and exist in, failure; or overcome our temporary obstacles to become a success.
What do I mean by “failure is a process?” Failure is not a permanent condition unless we let it become a permanent condition. Let’s look more specifically at “physique failure.” This is a condition in which you feel like you look terrible; your workouts and your diet just aren’t going anywhere. You may even lapse into a period during which you get depressed, gain weight, lose motivation, and generally get “de-conditioned”. (more…)
You are now in the second week of your challenge. You may have lost some weight, you may not. What is really important here is to stay motivated and focused on your primary goal. Finishing the Challenge.
Deciding to enter the Challenge is maybe one of the most important decisions of your life. You’ve chosen to be healthier, and probably live longer. For me, the Challenge was my chance to get my life back after a treatment for throat cancer. (more…)
Well for most of you, today is day number 1. It is important to get in the right mindset right off the bat. Hopefully you have looked over both the meal plans and the workout routines. My advice, don’t overthink this, especially at the beginning. The path is laid out for you, just follow it to success!
Make a conscience thought, that you will finish this program. Know there will be obstacles and you might stumble along the way, but FINISH the RACE!!!
Hello everyone, Lee Labrada here.
First of all, I hope that you all had a great Holiday Season along with your family and loved ones. I also wish you tons of good health and happiness in this New Year.
If one of your New Year Resolutions is to get in shape, I invite you to join us in our Lean Body Challenge. The Lean Body Challenge is a great way for you to get into the Lean Body Lifestyle and win the battle of the bulge once and for all!
What is the Lean Body Challenge?
The Lean Body Challenge is a great way to get in shape by challenging yourself to meet your fitness goals head on. It’s an easy-to-follow, FREE 12-Week program designed to reshape your eating habits and provide you with a quality training and fitness program. Most importantly, the Lean Body Challenge is designed to motivate you and permanently change your lifestyle to one that will foster health and a high level of fitness for many years to come.
Dear Friend,
In order to participate in the Labrada Nutrition Lean Body Challenge, there are 5 simple steps that you will need to follow once you are registered.
Note: If you have not registered yet, please register here.
STEP #1 DOWNLOAD THE LEAN BODY CHALLENGE PROGRAM
The next step now is to DOWNLOAD THE LEAN BODY CHALLENGE PROGRAM by clicking here and then saving the PDF file in your hard drive.
Note: In order to view this file you must have the FREE Adobe Acrobat Reader installed in your computer. Otherwise, you will need to download and install it in order to view and print the Lean Body Challenge Program.
Please read the program carefully and follow it throughout the 12 weeks of the challenge. The program includes workout tips, meal recommendations, and more. If you would like more valuable advice to help you do your best on the challenge, please also take a look at my book, The Lean Body Promise.
This downloadable training program is to be used in conjunction with the Lean Body Challenge Packet you will receive by mail. I have included a PDF copy of the Challenge Packet here as well so that you can see it and start the program immediately. However, please refrain from printing this packet and sending it. You will get the one we send by mail and that is the one that I would like you to mail back to us.
