If you who are looking for a simple, get-started-quickly diet program that will help you burn body fat while conserving lean muscle tissue, this is for YOU.  Muscle tissue is the metabolic furnace of the body, so it’s important not to burn it off at the same time that you are peeling away the fat pounds.  This is the stripped-down version of the nutrition plan I recommend in my best selling book, The Lean Body Promise (www.leanbodypromise.com or Amazon.com) Enjoy! (more…)