Posted by: Dr. David Ryan
Boxing Fitness by Dr. David Ryan and James “Buster” Douglas (Former Heavy Weight Champion of the World)
Boxing has always defined our times. The Romans and Gladiators would stage large fights and this grew to the sport of boxing that has brought the world together to wonder at the fighting form. From the moments that millions were glued to their radios to hear the Great Jack Dempsey, to the Ali-Frazer Fights watched around the globe on television.
Men come from every nation, from every type of gym to rise through the ranks to make their stand and grab at their conquest of victory in the ring. One such man took his shot at a highly ranked champion, Mike Tyson and after the all the hype and yelling, James “Buster” Douglas stood and had his massive arm lifted by the referee to signify himself as the newest name carved on the short list of Heavy Weight Champions of the World.



