This week I decided to share with you some of the most frequently asked bodybuilding questions that I get through my Ask Lee e-mail on a weekly basis.  I hope that you benefit from them!

Bodybuilding Question: More Cardio vs Less Calories and Best Heart Rate  
Dear Lee!
You have always been my favorite bodybuilder of all time! In my opinion you had the best quality, proportion and symmetry in the sport! I have your type of build, but of course much smaller! LOL. I focus on quality and form over quantity. I am a personal fitness trainer in Beverly Hills and love your products. I have a few fitness question(s) that I am hoping you can answer. (more…)