http://labrada.com/blog/labrada-news/howto-choose-lean-body-foods/ News from Labrada Nutrition Mon, 15 Mar 2010 12:42:55 +0000 http://wordpress.org/?v=2.6.1 http://labrada.com/blog/labrada-news/howto-choose-lean-body-foods/#comment-2182 RAY Fri, 18 Dec 2009 19:51:39 +0000 http://labrada.com/blog/?p=1509#comment-2182 Great info that is appreciated, dividing the plate is great before the holidays and I do have a question as well. I have a problem with high uric acid levels yet I would like to keep my protein intake high so do you have suggestions for protein that won't affect uric acid. I still eat meat but I have found that if I cut it back then I seem to have less problems with gout in particular. I'm 160 lbs-5'11"48yr old male. Very active running, lifting and stretching. I fear eating too much fat in nuts and seeds in order to get more protein in my body. Any suggestions would be appreciated. Merry Christmas! Great info that is appreciated, dividing the plate is great before the holidays and I do have a question as well. I have a problem with high uric acid levels yet I would like to keep my protein intake high so do you have suggestions for protein that won’t affect uric acid. I still eat meat but I have found that if I cut it back then I seem to have less problems with gout in particular. I’m 160 lbs-5′11″48yr old male. Very active running, lifting and stretching. I fear eating too much fat in nuts and seeds in order to get more protein in my body. Any suggestions would be appreciated. Merry Christmas!

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