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	<title>Comments on: Hugo Rivera&#8217;s Video on How to Get Abs</title>
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	<link>http://labrada.com/blog/get-lean/hugo-riveras-video-on-how-to-get-abs/</link>
	<description>News from Labrada Nutrition</description>
	<pubDate>Wed, 08 Sep 2010 12:00:13 +0000</pubDate>
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		<title>By: kitty</title>
		<link>http://labrada.com/blog/get-lean/hugo-riveras-video-on-how-to-get-abs/#comment-3079</link>
		<dc:creator>kitty</dc:creator>
		<pubDate>Thu, 25 Mar 2010 12:01:12 +0000</pubDate>
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		<description>Is it really necessary to perform some weight training and cardio before you proceed with the ab exercises? I'm sort of in a hurry to get flat stomach abs and I want to jump in directly to getting those abs ready.

I've seen a really helpful blog about this, called &lt;a href="http://www.flatstomachabs.blogspot.com" rel="nofollow"&gt;Flat Stomach Abs&lt;/a&gt; that provides lots of tips on how to sculpt your midsection. It does say I need to either walk, run, or jog. What else would you recommend?

Thanks!</description>
		<content:encoded><![CDATA[<p>Is it really necessary to perform some weight training and cardio before you proceed with the ab exercises? I&#8217;m sort of in a hurry to get flat stomach abs and I want to jump in directly to getting those abs ready.</p>
<p>I&#8217;ve seen a really helpful blog about this, called <a href="http://www.flatstomachabs.blogspot.com" rel="nofollow">Flat Stomach Abs</a> that provides lots of tips on how to sculpt your midsection. It does say I need to either walk, run, or jog. What else would you recommend?</p>
<p>Thanks!</p>
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