Date: April 21st, 2009
Posted in: Get Lean, Hugo Rivera's Corner, Labrada Videos, Lean Body Fat Loss Tips
Hugo Rivera’s Video on How to Get Abs
Hello everyone,
I just want to point you out to a video I created on How to Get Abs.
I hope you benefit from it and please let me know what you think!
Tags: hugo rivera video on how to get abs
Hugo Rivera is an ISSA Certified Fitness Trainer and best-selling fitness author of over 8 books on bodybuilding, weight loss and fitness, including “The Body Sculpting Bible for Men”, “The Body Sculpting Bible for Women”, “The Hardgainer’s Bodybuilding Handbook”, and his successful, self published e-book system, “Body Re-Engineering”. You can visit Hugo Rivera at www.bodybuilding.about.com, www.hugorivera.net, and his new site www.losefatandgainmuscle.com.
March 25th, 2010 at 8:01 am
Is it really necessary to perform some weight training and cardio before you proceed with the ab exercises? I’m sort of in a hurry to get flat stomach abs and I want to jump in directly to getting those abs ready.
I’ve seen a really helpful blog about this, called Flat Stomach Abs that provides lots of tips on how to sculpt your midsection. It does say I need to either walk, run, or jog. What else would you recommend?
Thanks!